HEALTHY WATER KEFIR SMOOTHIES AT THE BANGTAO BEACH BAR, PHUKET

Healthy Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

Healthy Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

Blog Article

Our probiotic Water Kefir shakes at the La QingTing Bar & Cafe on Phuket island in Thailand will give you a immunity health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island, Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is just a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide variety of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 kinds of microorganisms is found in water kefir grains.

Studies show a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Juices



At the Bangtao Beach Bar & Cafe on Phuket in Thailand our homemade, handcrafted and vegan Phuket Water Kefir smoothies can help you to balance and cultivate your body, it includes a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's only a several many benefits of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as for instance colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Abundant with Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir could also help decrease and suppress the growth of certain kinds of cancer.



If you should be living or perhaps visiting Phuket island then make a trip to Bangtao Beach Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar & Cafe, Phuket business page.

Report this page